What a great time The Wifey and I had out West. Lots of sun and fun. I’ll post a couple pics and a full summary shortly. When I feel less lazy. I didn’t exercise for 8 DAYS! That was the only sucky thing about the trip. I guess we did walk miles every day but that doesn’t count, does it? My heart rate never left double digits. Now it’s back to the drawing board.
It felt strange getting on my bike Tuesday morning to ride to work. After a couple days now I feel my legs coming back. I got out this morning and felt good. Fairly easy ride but I was comfortable. This weekend I’ll step it up another notch.
Flyers lost last night. Aholes. Just prolonging the sting of the Phillies missing the playoffs by one game.
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